I love this quote, it always rings true. People often wonder why they don’t see results from their diet or exercise plan or wonder why they don’t move forward in their careers and this, is […]
Tag: fitspo
My week one on #thebodycoach #90DAYSSSPLAN
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I’m sorry, not that much! […]
It’s arrived!
A few days ago I posted about Event Managers and questioning whether amongst all the boozy dinners and canapé tastings, we ever have the ability to eat “well”. You can read the post here. I have […]
Can event managers eat well?
Event Managers eat out a lot! Well I do anyway and even though I exercise every day, get my 10,000 steps in daily and haven’t been to a fast food place in years, I am finding […]
Event Consult 