Well! here I am, I have made it through 8 weeks of the #90daysssplan and tomorrow morning I hand in my measurements and statistics. Since starting I have lost 2.5 kilos from the start of […]
Tag: #90DAYSSSPLAN
my end of #cycleone on the #90daysssplan
As my week 4 comes to a close on #cyleone of the #90daysssplan I wanted to share my thoughts. If you don’t know what the hell I am talking about check out The Body Coach […]
My week one on #thebodycoach #90DAYSSSPLAN
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I’m sorry, not that much! […]
It’s arrived!
A few days ago I posted about Event Managers and questioning whether amongst all the boozy dinners and canapé tastings, we ever have the ability to eat “well”. You can read the post here. I have […]
