I’m reading a novel (chic lit) on my holiday and there was a part of it where one character asked the other to tell them the five best moments of their life in order to […]
I’m reading a novel (chic lit) on my holiday and there was a part of it where one character asked the other to tell them the five best moments of their life in order to […]
I love this quote, it always rings true. People often wonder why they don’t see results from their diet or exercise plan or wonder why they don’t move forward in their careers and this, is […]
Well! here I am, I have made it through 8 weeks of the #90daysssplan and tomorrow morning I hand in my measurements and statistics. Since starting I have lost 2.5 kilos from the start of […]
As my week 4 comes to a close on #cyleone of the #90daysssplan I wanted to share my thoughts. If you don’t know what the hell I am talking about check out The Body Coach […]
My husband came up with this quote and its quite fitting really. “you never know how close you are, so never give up on your dreams” Tomorrow morning we get up super early to head […]
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I’m sorry, not that much! […]
When your an event manager and your sick, what do you do? Seriously, if you are off work (in the voice of Olivia Pope) WHAT DO YOU DO??? I have been battling this dreaded flu […]
Event Managers eat out a lot! Well I do anyway and even though I exercise every day, get my 10,000 steps in daily and haven’t been to a fast food place in years, I am finding […]
Am I the only person in the world that hates hearing how busy someone is? We are all busy, the majority of us just crack on with it and do what needs to be done. […]
Sunday evening usually fills most people with dread – here is a little bit of “Monday Motivation” to inspire you ready for tomorrow from my favourite motivational person ever… Tony Robbins. “How am I going […]