Well! here I am, I have made it through 8 weeks of the #90daysssplan and tomorrow morning I hand in my measurements and statistics. Since starting I have lost 2.5 kilos from the start of […]
Tag: Motivation
So I have started #cycle2 #90daysssplan
Its day 3, I worked until midnight last night and had to get up at 5.00 am this morning to make food but you know what? I DID IT. I have my little bag packed […]
my end of #cycleone on the #90daysssplan
As my week 4 comes to a close on #cyleone of the #90daysssplan I wanted to share my thoughts. If you don’t know what the hell I am talking about check out The Body Coach […]
My week one on #thebodycoach #90DAYSSSPLAN
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I’m sorry, not that much! […]
It’s arrived!
A few days ago I posted about Event Managers and questioning whether amongst all the boozy dinners and canapé tastings, we ever have the ability to eat “well”. You can read the post here. I have […]
Can event managers eat well?
Event Managers eat out a lot! Well I do anyway and even though I exercise every day, get my 10,000 steps in daily and haven’t been to a fast food place in years, I am finding […]
I am sooooooooooooooooooo busy!
Am I the only person in the world that hates hearing how busy someone is? We are all busy, the majority of us just crack on with it and do what needs to be done. […]
Will You????
Monday is almost done and I was super motivated (thanks Ginkgo Biloba) and was so motivated that I didn’t even do my usual Monday post so, here is one ready for tomorrow courtesy of my […]
Monday motivation
Sunday evening usually fills most people with dread – here is a little bit of “Monday Motivation” to inspire you ready for tomorrow from my favourite motivational person ever… Tony Robbins. “How am I going […]
Thursday motivation
There is a certain preservative in some red wines that when I have a glass or 3, I just can’t sleep. Today is one of those days where I have been up since 3.00 am, […]
Event Consult 