Well! here I am, I have made it through 8 weeks of the #90daysssplan and tomorrow morning I hand in my measurements and statistics. Since starting I have lost 2.5 kilos from the start of […]

Well! here I am, I have made it through 8 weeks of the #90daysssplan and tomorrow morning I hand in my measurements and statistics. Since starting I have lost 2.5 kilos from the start of […]
Its day 3, I worked until midnight last night and had to get up at 5.00 am this morning to make food but you know what? I DID IT. I have my little bag packed […]
As my week 4 comes to a close on #cyleone of the #90daysssplan I wanted to share my thoughts. If you don’t know what the hell I am talking about check out The Body Coach […]
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I’m sorry, not that much! […]
When your an event manager and your sick, what do you do? Seriously, if you are off work (in the voice of Olivia Pope) WHAT DO YOU DO??? I have been battling this dreaded flu […]
Event Managers eat out a lot! Well I do anyway and even though I exercise every day, get my 10,000 steps in daily and haven’t been to a fast food place in years, I am finding […]
Am I the only person in the world that hates hearing how busy someone is? We are all busy, the majority of us just crack on with it and do what needs to be done. […]
Monday is almost done and I was super motivated (thanks Ginkgo Biloba) and was so motivated that I didn’t even do my usual Monday post so, here is one ready for tomorrow courtesy of my […]
Sunday evening usually fills most people with dread – here is a little bit of “Monday Motivation” to inspire you ready for tomorrow from my favourite motivational person ever… Tony Robbins. “How am I going […]
“20 years from now you will be disappointed by the things you didn’t do than by the one’s you did. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds […]