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Tag: fitness
Cycling to see my event friends
I was so looking forward to the World starting to return to a degree of normality come 1 Jan and with that, the return to seeing my event industry friends. It feels like so long […]
All the F’s
Need a little guidance in finding some motivation? This may help….
end of #cycletwo on the #90daysssplan
Well! here I am, I have made it through 8 weeks of the #90daysssplan and tomorrow morning I hand in my measurements and statistics. Since starting I have lost 2.5 kilos from the start of […]
My week one on #thebodycoach #90DAYSSSPLAN
So blah blah it’s not about the scales but as much as people say it, the more I am sticking to my guns. Yes muscle ways more that fat but I’m sorry, not that much! […]
Can event managers eat well?
Event Managers eat out a lot! Well I do anyway and even though I exercise every day, get my 10,000 steps in daily and haven’t been to a fast food place in years, I am finding […]
Dear Diary – Jason Vale 5lbs in 5 days
I feel like shit…..Seriously! The biggest day of my life is in 99 days (my wedding) and in 2 weeks I am going to Vegas for my hens do! These are not the reasons why […]
Event Consult 